Rebecca Roth, LMFT

LMFT Lic. 45874

Rebecca has been working in the mental health field for over 25 years, counseling individuals, families, and groups in a variety of settings, which has allowed her to work with a highly diverse population of people. She places a high value on working in community settings and empowering those who have historically been marginalized or are under-resourced.

She also began her journey as a yoga practitioner over 25 years ago. Since then, her understanding of yoga and its roots, and the impact of yoga practice on her life, has continued to broaden and deepen, culminating with completion of an 850-hour yoga therapy training. This deepening has coincided with a Buddhist-based mindfulness meditation practice.

Rebecca often weaves concepts and practices of mindfulness, yoga, and other somatic and nature-based therapies into the work that she does - as a psychotherapist, and as a facilitator and trainer of trauma-informed yoga and mindfulness meditation.

Aside from her work with humans, Rebecca feels much reverence for other sentient and non-sentient beings. One of her greatest refuges and sources of wisdom comes from taking a break from the modern world of humanity and connecting with the mountains, trees, sky, ocean and wildlife.